Be more connected to yourself and nature through movement.
Each session offers a space to explore your body in gentle dialogue with the surrounding environment, fostering a sense of rooted presence and responsiveness.
Daily life movements are used as an entry point to develop ecological awareness – whether indoors or outdoors.
Each body has a unique lens to look at the world. In the sessions, I support your lens to blossom by finding new opportunities to be in movement.
Possible benefits
- Embodied awareness
Cultivates a deeper understanding of bodily signals, enhancing intuition and responsiveness.
- Emotional balance and insight
Develops inner clarity and enables the release of emotions and tensions in a non-overwhelming way.
- Stress relief and inner peace
Relieves daily stress, creating more spaciousness and presence into your life.
- Nature connection
Strengthens ecological attunement, reinforcing a lived connection to the natural world and to wild aspects inside yourself.
- Reconnection to your true self
Frees body and mind from limiting social patterns, fosters spontaneity, and reconnects with instinctual, untamed aspects of self.
- Enhanced creativity and adaptability
Encourages uninhibited movement, playfulness, widens your range of expression and increases your ability to adapt to different situations.
- Mindfulness in motion
Bridges the gap between sitting meditation and everyday movement, enhancing mindfulness in everything you do.
Who is it For?
This practice is suitable for anyone, regardless of physical ability or experience with movement or meditation. It is ideal for those who want to deepen their connection to their body and the natural world while fostering a calm, centred sense of presence.
Location
Sessions take place in my flat in London Fields or outdoors in Hackney Marshes. Zoom sessions are also available.
Fees
Fees are on a sliding scale between £30 – £70. If unsure have a look at this sliding scale graphic to help you choose where you are on the sliding scale.
I also offer reduced prices for packages of 3 and 5 sessions on a sliding scale: 3 sessions £60 – £140 and 5 sessions £95 – £220.
Testimonials
‘1-1 sessions with Claire have been a profound experience. I felt myself experience subtle breakthroughs in my movement over time that translated so clearly into my everyday life – it was a gentle way to explore these themes with play and curiosity and I felt held, seen and supported by Claire’s guidance’.
Bhavini, cook and artist
‘ I found the sessions incredibly valuable. They helped me to let go of preoccupations and stress in a deep way, bridging the gap between meditation and everyday life. They increased my creativity and improvisation in dancing and heightened my sense of presence’.
Ian B, filmmaker
‘I have been working with Claire for over a year. I can say that, in my experience, she has a lot to offer. She is reliable and consistently gentle in her sensorial approach to movement, both while practising with an individual and with a group of people.’
Jenny, interdisciplinary artist and somatic movement researcher
‘Claire provided a unique space to allow me to explore gesture and movement for its own sake, not with an end goal in mind, just in response to whatever arose and this was so liberating for me. I was able to experience that there are truths that can be communicated and felt by others through movement that words just cannot. I got a profound sense of being heard even though nothing was spoken.’
Ian C, craniosacral practitioner
‘My sessions with Claire took me on a profound but gentle journey into the story of my body. I found that the language and experience that came from that place was subtle, intangible, and yet somehow managed to have strong ripples through the rest of my life – helping me to learn about myself, and find news ways of moving and being. Claire’s holding is somehow both fierce and loving. I felt protected by the space she opened, and yet challenged to step up and move towards the newness. I highly recommend working with her, for anyone who is curious about their body and connection to the wider web of life.’
Polly