Do you want to challenge your human-centered view of the world?

Come to a sensory plant connection, open yourself up to the incredible world of plants and learn from what they have to teach us about ourselves.

Sensory plant connection combines herbalism, intuition, body listening, sensory exploration, somatic movement, plant magic and spirit. We create a sacred space where we focus on plants as guides, body awareness and non-verbal way of communicating.

Within a session you will be invited to listen and trust the intuitive abilities of your body through connecting to your senses and developing awareness of your body and how it is receiving a plant. I will guide you into a state of deep receptivity within your body so that you can better receive and connect and let the plant speak its message through your body. Depending on the plant we will be journeying with, we will use one or several of the following doorways such as smudging, sensory tea tasting, blindfolds, self-touch, consensual and simple bodywork, spontaneous free movement or drawing to connect with the plant. Each plant has a different energy so each meeting will have a different flavour.

The name of the plant will purposefully not be given beforehand so that we can focus on how our bodies feel in its presence rather than be distracted by what our mind already knows about the plant. We want to bypass the mind talking to give more space to what our body is communicating to us.

Connecting to a plant in a group settings has the advantage to amplify and reinforce our individual experience giving us a wider understanding of what the plant has to offer.

All the plants I work with are non-psychedelic plants and are commonly used in herbal medicine. Some are native to the UK, all commonly grow on British land and our gardens. Journeying with common plants can be as insightful and profound as journeying with psychedelic plants with the advantage of being a more gentle process. It does require though a willingness and commitment to drop into our bodies and its sensations in order to tune to the plants’ level as it is a more subtle way of listening.

Contact me or sign up to my newsletter to find out the next Sensory plant connection workshop if there is no upcoming date listed.

You can find out about previous offerings here.