About Moving Meditation
Moving Meditation, founded by Claire Loussouarn, is a holistic practice designed to nurture mindfulness, ecological awareness, and deep connection with the natural world. Through classes, workshops, and one-to-one sessions, Claire offers pathways to re-wild body and soul, drawing on her expertise in movement, intuitive plant work, and ecological reciprocity.
The workshops and classes, from sensory mindful walks through outdoor movement to plant communication, invite participants to rediscover the body’s innate rhythms and engage more consciously with plants and natural spaces. In one-to-one movement coaching and intuitive plant meetings, Claire guides participants into transformative journeys of self-discovery and alignment with the earth’s wisdom. These practices honour both the subtle intelligence of plants and the body’s unique language, creating spaces for personal insight, emotional healing, and embodied ecological awareness.
Moving Meditation provides a compassionate, intentional space for anyone seeking a profound reconnection with themselves, others, and the natural world.
About Claire
Claire is passionate about the intricate relationships between human movement and the natural world. She weaves together her expertise as a movement artist, teacher, insight herbalist, filmmaker, and author to create work that dissolves the boundaries between human and the more-than-human world.
Since 2018, Claire has been immersed in a profound artistic dialogue with Hackney Marshes, collaborating with filmmaker Dominique Rivoal to document her movement practice as it responds to the shifting seasons of this urban wilderness. This long-term project culminated in “We are plants, we are grass, we are Hackney Marshes“—a four-screen installation with 3D soundscape that invites viewers to experience the marsh’s living ecosystem through embodied perspective.
She is the author of How to Be Feral: Movement Practices to Re-Wild Your Body, through which she guides others in rediscovering their innate connection to the natural world and their own embodied wisdom.
A graduate of the School of Intuitive Herbalism, Claire’s practice is also deeply informed by her intimate knowledge of plants and fungi, and her sensitivity to the subtle ecological relationships that shape landscapes.
All her Moving Meditation sessions draw from this rich tapestry of experience. In this way, Claire helps individuals deepen their connection to the living landscapes around them, cultivating both body awareness and a profound understanding of the plants and ecosystems they interact with.
Find out more about Claire’s writing, films and art practice at www.claireloussouarn.com
Follow Claire on instagram @howtobeferal